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DietMaster 2100 Download Only Windows Edition
The Download Only Version will get you up-and-running quick and easy at our lowest price, Download does not include shipped software.

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DietMaster Pro weight management software will enable you or your business to offer weight management consulting services through face-to-face consulting or by way of the internet.

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The DietMaster 2100 Deluxe Edition provides an immediate download link, a shipped CD with tutorials movies, and a personal body fat testing caliper.

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Intermittent Fasting 16:8
Intermittent Fasting 16:8

The 16:8 Intermittent Fasting meal plan has a fasting phase that lasts 16 hours. It is recommended that the users fast primarily through the night and during the morning hours. Re-feeding should occur within an 8 hour time frame once the fast is broken.


Product Code: IF16.8

US$119.95


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The 16:8 Intermittent Fasting meal plan has a fasting phase that lasts 16 hours. It is recommended that the users fast primarily through the night and during the morning hours. Re-feeding should occur within an 8 hour time frame once the fast is broken.

If wake time is 6:00 - 7:00 am, break the fast at noon. Spend the afternoons and evenings in the fed state.

A sample day is:

1:00 pm - Largest meal

4:00 pm - Medium meal

8:00 - 9:00 pm - Smallest meal

Begin fast after last evening meal. During the fasting phase, no calories are consumed. Though, ½-1 teaspoon of milk can be added per each cup of coffee. Calorie free sweeteners, diet soda and sugar free gum are all allowed during the fasting phase.

Note: All templates are presented in calorie ranges including 1200, 1400, 1600, 1800, 2000 and 2200.


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