DietMaster 2100 v11 is like having your own private nutrition counselor! Quickly analyze & design your eating program or use ready-to-print recommended eating plans & grocery lists. The Lean Bodybuilder edition combines higher protein, lower fat and higher daily calories for the average person or novice body builder wanting to shed body fat while sustaining lean muscle tissue, or stimulate muscle hypertrophy. This template has been designed using the cleanest (low in fats), highest quality foods possible distributed between 5 to 6 meals each day to maintain a high metabolism. Protein sources are provided by lean meats such as chicken, turkey, fish and generic protein shakes. This template may be somewhat limited in food variety but has been clinically proven to maintain or increase lean muscle tissue when combined with a regular exercise routine consisting of cardiovascular and resistance exercises.
A Download link will be provided immediately following your online purchase and a CD will follow in the mail within 7 business days.